ADULT CLASSES

Build your artistry and technique, gain confidence, and versatility!
“So one Tuesday evening I show up at ADC and right away a solution was presented to my issue. My first lesson focused on how to make “movement work for you” with keeping the proper placement, while accentuating what you can do within it. After being exposed to the ADC technique in one class, I saw how I would benefit from being educated here.”
~ Leia Padmore
WEEKLY CLASS SCHEDULE
Tuesdays, 6:45-8:15pm
ADC Company Class
Contemporary Dance | Intermediate-Advanced
Last class of the month = IMPROV JAM!
JANUARY: (no class Jan 3), 10, 17, 24, 31 is our IMPROV JAM!
FEBRUARY: 7, (no class Feb 14), 21, 28 is our IMPROV JAM!
Teacher:
Artistic Director, Alana Marie Urda
BRIDGE FOR DANCE STUDIOS
2726 Broadway, 3rd Floor
Between W. 104 & 105 Streets
NYC, 10025
212-749-1165
Take the “1″ Train to 103 Street Stop
All classes are $15/each
ADC Company Class | Contemporary Dance
ADC technique focuses on the creative expression, authenticity, and technical virtuosity of a dancer. This technique will strengthen your body and ignite your soul. Experience asymmetric shapes, a constant connection of movements facilitating fluidity, and a high demand for personal artistry. Practice a cardiovascular warm up; combinations to develop imagination and purpose behind your movement; and guided improvisation to build partnering skills and use of the key elements of dance. This technique encourages and inspires dancers to explore their strengths and weaknesses in class so they can be incorporated into a unique craft for performance.




Header Designed by: Ju Al Youm
Header Photo by: Nathan Johnson/www.NathanJohnsonPhotography.com

